boundaries | Validus Coaching

5 Questions Pivotal to Personal Development

When you find yourself in a rut, push past the usual solutions and ask thought-provoking questions to uncover new possibilities.

6 Strategies to Challenge Your Inner Critic’s Voice

The last thing you need is your Inner Critic taking the wheel, getting on your case about every last little thing you're trying to do.

Why Is Mentorship Important?

One of the most difficult things in life can be clearly seeing yourself or your journey. A mentor can help provide invaluable perspective.

Targeting The Roots

Significant transformation begins with dealing with root systems in a person's life. Removing negative fruit requires addressing roots.

5 Self-Assertiveness Strategies to Help You Reclaim Your Domain

As you seek success in your business, love life, or any other venture, it helps to take stock of your level of self-assertiveness.

Beyond Measure