The last thing you need is your Inner Critic taking the wheel, getting on your case about every last little thing you're trying to do.

You may not realize it, but there is a powerful part of your brain that already prioritizes what you need to know.

One of the most difficult things in life can be clearly seeing yourself or your journey. A mentor can help provide invaluable perspective.

Significant transformation begins with dealing with root systems in a person's life. Removing negative fruit requires addressing roots.

A mentally strong person takes setbacks, not as a nuisance but a challenge. They drive you to push harder and to try other possibilities

Find the strength to keep going. No matter how it looks, no matter how it seems, no matter what, you keep going.

Self-sabotage is uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything to not get it.

The battle for your life always starts in your mind. If your mind is "weirded out," your life will suffer.

If you’re having a tough time, it can be easy to feel helpless, to even feel that you’re a victim. Time to change that destructive thinking.

Learning to be assertive is one of the most important life skills you can develop.

Feel confident about yourself and your abilities. Your confidence allows you to feel comfortable being yourself. No apologies a necessary...

Most people don’t like obstacles. When you’ve got a goal you’re trying to accomplish, the last thing you want is something standing...

People struggle with self-motivation. It’s not the easiest thing in the world, especially if you’re someone who struggles with self-worth...

Self-Mastery is the Ultimate Goal. So what’s standing in the way of you reaching the level of success you desire?

Breaking bad habits is hard, even though we know we should. It seems that even though we understand we must change negative behaviors by...

The fear of failure creates negative self-talk that keeps people from learning and growing. Overcoming the fear of failure is necessary...

Where do you want to be at the end of next year? What are your goals for success in work and life? Achieving your goals starts with...

If you are serious about improving yourself as a person, if you’re serious about developing yourself, then honesty is critical to you....