mindset | Validus Coaching

Escaping the Mindset Trap with Escape Velocity

At its core, mindset escape velocity is the force that propels us out of our comfort zone and allows us to think differently about our lives

5 Questions Pivotal to Personal Development

When you find yourself in a rut, push past the usual solutions and ask thought-provoking questions to uncover new possibilities.

All Things Run Through Your Mindset.

All successes, failures, and learning opportunities run through your mindset. Here are five mindset key for your success.

6 Strategies to Challenge Your Inner Critic’s Voice

The last thing you need is your Inner Critic taking the wheel, getting on your case about every last little thing you're trying to do.

How Visualization Hacks Your Brain for Success

You may not realize it, but there is a powerful part of your brain that already prioritizes what you need to know.

Why Is Mentorship Important?

One of the most difficult things in life can be clearly seeing yourself or your journey. A mentor can help provide invaluable perspective.

Targeting The Roots

Significant transformation begins with dealing with root systems in a person's life. Removing negative fruit requires addressing roots.

Beyond Measure