8 Action Steps to Boost Self-Confidence

Self-confidence can often be in short supply, but there are many ways you can get it back.

Who couldn’t use a little more self-confidence? Self-confidence can often be in short supply, but there are many ways you can get it back. When your self-confidence is lacking, take control of the situation and make yourself confident again. You can accomplish a lot more with self-confidence than you can without.

Once you know how to create confidence, you become a powerful person.

Self-confidence is yours for the taking:

1. Make a short to-do list and accomplish it. Many experts advocate starting with the toughest task first, but if your self-confidence is in the basement, this might not be the best option. Try doing a few of the easier tasks first. Show yourself that you can be productive and successful. A new pattern of even accomplishing tasks successfully goes a long way towards establishing self-efficacy.

● Each time you make a plan and execute it, you have more confidence in yourself. It doesn't matter whether it’s following through on your plan to go to the gym or to clean out your sock drawer. Make a to-do list and get it done.

2. Keep your biggest goals to yourself. Revealing your big goals to others can be enough to make you consider quitting. You’ll be on the receiving end of a lot of negative comments that will make you question yourself and your goals.

3. Improve your posture. How you use your body affects how you feel. If you sit and stand tall, you’ll feel more confident. Think about someone you know that always seems to be confident. Notice how they move. Try to mimic their movements and posture. Notice how much more confident you feel.

● Movies can be a great source of inspiration. Think of a confident movie character and watch how they use their body. Practice standing, sitting, and moving the same way.